If your body isn’t healthy, how can you focus on your Financial Future, and how can your Spiritual Future bring you peace and comfort within a less than healthy physical condition?
If you are desperate to slow down from your hectic daily lifestyle, if you know that your personal addictions/afflictions are controlling you, then you must nourish your body with the proper nutrition, tend to the business of halting your addictions/afflictions, and take control of your whole being.
The addictions/afflictions that control you fall into a wide range of categories. You must choose your activities, and do not be afraid to tell someone “no, I can’t get involved with this activity right now.”
Because over-activity ‘drains the brain’ of neurotransmitters. Stress depletes neurotransmitters in the brain. Lack of sleep, everyday mental and emotional battles or poor health, will deplete “feel good” transmitters.
The absence of the balance of neurotransmitters can propel an individual into unhealthy addictions. Drug abuse, eating disorders, alcohol. gambling, promniscuity etc. The individual chooses these activities to try to shore up their flagging countenance, thinking that the drug will give them the happiness they so long to achieve.
The brain has ten billion neurons (brain cells) that work together for a healthy body. Depleted supplies of “feel good” transmitters means it will be impossible for you to feel happy, motivated or on track. You will feel just the opposite: A decrease in energy and interest, feelings of worthlessness and a pervasive sense of helplessness to control the course of your life.
Certain transmitters, when depleted, may cause you to be easily agitated or angered, experiencing depression and mild to severe anxiety and have sleep problems. You may feel more psychological and physical spent. These can all be symptoms of neurotransmitter insufficiency.
You need to give your body nutrients to bring you back to the healthy state you once celebrated! You need amino acid therapy to restore the balance of the neutotransmitters. You need vital minerals and vitamins to bring you back to health.
In today’s living, the foods we eat do not give us all the nutrition we must have!
We must find it in alternate sources. Research vitamin sources.
Travel to
Don’t Forget to Take Your Vitamins and help yourself get healthy!
© Copyright 2007 by Kathlene R. Amerine
Angel Touches Publishing Co.
All Rights Reserved--International Copyright Secured
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About the author: Kathlene Amerine is a freelance educational
writer devoted to finding helpful resources for visitors to
her website at http://www.4you2prosper.com Sign up for her
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